Play therapy can assist children in expressing and processing their feelings related to trauma in a safe format. Children, especially younger children, learn and grow through play. Trauma-informed therapy is a holistic approach that emphasizes safety in addressing trauma by ensuring the participant is empowered in their choices and treatments.Īdditional forms of therapy that can help children recover from trauma include: Getting informed on childhood trauma is an excellent place to start.įor cases of trauma, seeking professional help from a trauma-informed therapist is best. Several resources are available to help you and your child, from professional help with a trauma-informed therapist to self-help books. racism, which is a prolonged form of traumaĪlthough trauma can be complex, the way to help a child doesn’t have to be.chronic illness or threat of illness, such as the COVID-19 pandemic.
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